First, I would like to state that not all negative energies can be removed. Many of them are not within our capabilities to cleanse away. Sometimes the best option is to call it a loss.
Negative Energies in the Home:
Despite all the hype about sage, one of the most powerful items to ward off evil is frankincense resin. This is not to be confused with the oil or stick incense, as the actual resin is needed for potency and authenticity. Make sure that ALL household/material items carrying negative energies are removed from the house beforehand, and permanently. (For more information on how to locate these items, refer to my post titled "Energies" under the Negative Inanimate Objects subheading). Next, burn the frankincense resin as you walk through each room in your house, focusing on the rooms that carry the most negative energy. If the negative energy was created due to the harboring of too many negative emotions, it is important to understand that no amount of frankincense will get rid of negative energies you continuously draw in yourself.
In some circumstances, the energy in a house is so powerful and so negative that a move is necessary.
Negative Energies in Material Items:
First, I want you to ask yourself, how important is this item, really? Removing the item from your possession is a fail-proof way of knowing the negative energy is away from you. However, there are different methods for removing different degrees of negative energies...
A) White Vinegar- White vinegar removes lingering negative energies that have been collected by an item. As negative energies can grow stronger over time, it is important to remove it as soon as possible. Soaking an item for 10 minutes in 1 tablespoon of white vinegar and water, (making sure the item is completely submerged), will usually do the trick. Rinse the item off after soaking. If the item is unable to be placed in water, dampen a cloth with white vinegar and wipe the object down thoroughly. Next, dampen a cloth with water and wipe off the vinegar until you can no longer smell any residue. Your phone is a good candidate for this method, as it stores a lot of energies. Don't forget to turn the phone off, and keep it off for 10 minutes after cleansing! In addition, adding a tablespoon of white vinegar to your laundry can renew the energies in your clothes.
B) The Elements- When an item holds a heavier negative energy, setting the item outside and exposing it to sunlight, moonlight, and/or rain may cleanse and draw the energies out. Praying to God and Jesus to remove the energy is a vital part of the process. The level of negativity the item holds will determine how long it remains in nature. For jewelry, try doing the vinegar & water soak as it takes in the sunlight and/or moonlight. There is no set amount of time that an item is to remain outside. However, try to keep it outside for at least one full day of sunshine. The best way to determine if an item has been fully cleansed is to verify it through God via direct communication. For more information on how to communicate directly, refer to my post "Proof of God via Direct Communication."
Note: As God is not materialistic, if an item holds high amounts of negative energy, exposing the item to the elements will not be sufficient. The item must then be removed and disposed of away from you and your home. There is no item in this world that is worth giving up one's well-being.
Personal Protection:
Carrying frankincense resin is a powerful and effective way to ward off evil. It can be carried in a pocket, inside a necklace, in a purse...somewhere that allows the resin to remain close to your body. No need to burn the resin. Most importantly, DO NOT let anyone else touch the frankincense resin or the container that holds it! It is yours, and yours alone. Transferring other energies onto the frankincense may render it useless.
Does your own energy feel off? Try taking a white vinegar bath, submerging your entire body in the water for 10 minutes. This can be challenging, as you obviously need to breathe! However, dunking can solve this issue....or a snorkel if you're feeling wild! Use about 1/2 cup of white vinegar mixed into your bathwater.
Sleep paralysis is a phenomenon that has baffled experts for centuries. There have been countless studies, bringing forth results that remain unsatisfactory in determining a direct cause or solution. Having been a long time sufferer of sleep paralysis, I know just how terrifying it can be and how badly it interferes with a good night's rest (which inevitably trails into your daily life). From as early as I can remember, I had the most terrifying experiences. Over time, they increased in frequency. The experiences were so disturbing and so real that I was determined to find a solution. Today, I share with you what took me twenty-nine years of trial and error to figure out.
Shadow figures, voices, orbs of light, pressure on your chest...why does it seem so real? Sometimes the simplest answer is the correct one. The intense fear reveals that somewhere, some part of you believes in the possibility that what you experienced was not just a hallucination. Just as the Native Americans used peyote to alter their state of consciousness to communicate with other worlds; when a person slips into sleep paralysis, their mind goes into an altered state of consciousness. Somehow, this altered state taps us into other dimensions. Although, these are not the kind of dimensions you want to dabble around in. Just think for a moment. If those negative entities are there, where exactly do you think you are? Though I cannot answer this question with confidence, one thing is certain: it's definitely not Godly. Experimentation has revealed many things to me. Some things I understand, and some I don't. I can't say my tampering was wise, but at least now I have the knowledge to pass to other sufferers.
There are multiple ways to stop sleep paralysis. Traditional (yet, temporary) ways consist of shaking your head back and forth until you wake yourself up, mood medications, or sleeping on your side instead of your back. However, I have discovered that there are much more effective ways. First and foremost, FEEL NO FEAR. Fear is the intention. Fear is what these entities feed off of and what gives them power. Remove that from the equation and now YOU have power over them. However, I must insist that you not show anger or hostility, either. Anger and hostility multiply their aggression toward you, only to make the experience worse. Believe me, I tried! Just know and understand that these entities CANNOT harm you. They inspire these negative emotions like fear and anger, and use them as fuel. It's a form of life-sourcing. The moment you feel yourself slipping into sleep paralysis, find the strength within, and tell yourself that you are not afraid- and truly feel it! This will immediately push them away and prevent them from coming near you. In fact, you can stop the experience from happening all together...and best of all, it works EVERY time. Another technique you can use is to call on Jesus, repeating his name until the experience stops. This method is just as effective.
The next step is to figure out the source. What is drawing these entities to you in the first place? Sometimes it may be a material item holding negative energy that was brought into your home or bedroom, inviting this evil. (For more information on this topic, refer to my posts titled "Energies" and "Removing Negative Energies.") Other times it can be drawn in through your own negative feelings or stress. During periods of my life when I was in the greatest distress, the frequency and intensity of my experiences increased. It is important to find a way to decrease your stress. Once you learn to stop sleep paralysis as it's happening and rid yourself of the causes, then you have the potential to end sleep paralysis once and for all.
End Note: For all you dabblers out there; I had no intentions of bringing this up. However, as I figured it out once, I'm sure a lot of you may have, as well. During sleep paralysis, one can bring forth an out of body experience. This is NOT wise. I must discourage each and every one of you from doing this. When your soul separates from your body, you are leaving your body open to being occupied by someone/something else. It's basically like going out for a night around town and leaving the front door to your house wide open- bad idea!
